Tamu Thomas: On grief, everyday joy and having a thriving business during the pandemic.

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Tamu Thomas is a somatic coach, social worker, Mum of one and founder of the Live Three Sixty brand, which encompasses coaching, group memberships and conduits of joy such as the nourish candle. (watch out Gwyneth!)   She is an absolute Powerhouse, a bringer togetherer (is that a word?) of likeminded souls and a connector of women. Her Everyday Joy Membership group is my favourite part of the internet, space for women to be themselves, speak their truth, laugh, sing, dance and cry together. It was an absolute joy to meet one of my Insta heroes, even if it was on Zoom!

Join the Everydayjoy membership here: https://www.livethreesixty.com/everyday-joy-membership

Find out more about working with Tamu 1:1 https://www.livethreesixty.com/work-with-me

Check out her Instagram here: https://www.instagram.com/livethreesixty/

Trigger warning: Her One Thing concerns grief which may trigger you if you are suffering from grief yourself.

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Kelly & Zoey: A life in transition

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Donna Noble: Healing myself with Yoga